With the daily to-do lists and responsibilities of life, it is easy to forget we are alive...we can become numbed, robotic beings going through the motions all day before crashing into bed. When I am teaching yoga classes, I am always aware of being totally present and fully alive. It is a wonderfully divine feeling.
It is so important to do activites that remind us we are living, breathing, growing, fully alive beings! Sometimes we need to try something new--that pushes us to our edge--or other times we just need to make sure we are engaging regularly in activities that remind us of our living presence in this world.
Breathe, Live--You are Alive.
Namaste'
Yogadiva