"We have begun to realize that what we do, what we say, and what we think are energy investments and determine our personal reality. So we are watching a little more closely now. We realize that when we fume for days over something someone said or did that upset us, that it is we ourselves who are being drained of
prana and we have the capacity to choose to redirect that current of thought, or energy."--Beryl Bender Birch
Namaste'
Yogadiva