Yoga is all about feeling, and moving energy. MUSIC is such a conduit of energy and has the ability to completely uplift, slow down, or change the pace of a class. Some schools and traditions of yoga don't play music during class - but anyone that has come to a Shiny Yoga class knows that soul-filled music is absolutely key!
Over the last month these tracks (in no particular order) have been on high rotation in my classes:
1. Serpentine - Kate Havnevik
2. Not Too Late - Norah Jones
3. Thank You - Dido
4. I Will Possess Your Heart - Death Cab For Cutie
5. Those To Come - The Shins
6. Beach Baby - Bon Iver
7. Until We Bleed - Lykke Li
8. Sweet Lil Gal - Ryan Adams
9. Cello Son - Jose Gonzalez
10. Sunny Road - Emiliana Torrini
11. Grapevine Fires - Death Cab For Cutie
12. Northern Skies - Dido