Today is Day 1 of the Summer Sunsalutation and Meditation Challenge. I got up early, did my yoga practice and meditation, and then took the pups on a walk. After that, I made a healthy breakfast (I always crave healthy foods after exercising--no sugary cereal for me this morning!)It feels so good to start the day this way.
I hope you have a fabulous Monday. Enjoy the summer sunshine!
Namaste'
Yogadiva