"1. Allow yourself the chance to really
savor each moment.
2. Optimism isn't just a shift in perspective. It's an act of
bravery.
3. Only you can decide the
path worth taking.
4. Don't wait for your mood to change; take
action despite it.
5. Approach gift shopping as an opportunity to
honor the people you really love.
6. Rather than search for a single miracle food, strive for a
varied and delicious diet.
7. You can't grow without
pushing your limits.
8. Stop worrying about getting sick; focus on your
health instead.
9. Don't believe what you hear. Life is
good.
10. No one knows what the future will bring. Put your
energy into now."
--from the Dec. 2009 issue of
Body + Soul magazine.
Namaste'
Leslie