SAY YES, YOGIS! I love this
beautiful downloadable poster that gives you permission to do this, that and the other. The answer is yes!
I am allowed:- to know that I am AWESOME
- to trust that my friends love me exactly the way I am
- to understand that when students don't like my yoga class, it has nothing to do with me - they are on their own journey
- to believe that I can be tired, upset, depressed, & sad - and that this too shall pass
- to sleep in on days when I'm free and tired, and to have nana naps in the afternoon
- to trust that my way of doing things has credit
- to can draw outside the lines and still create beauty
What is on your list of permissions?
x stella