The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there? - Jack Kornfield
At last week’s teacher training we talked about how the body is a slow mind, meaning the physical body is a manifestation of our thoughts. Pretty cool to think about, hey? What you think today, is the life you’ll lead in the future. Just like above - what you plant today (positive thoughts perhaps?) will grow.
I think the best response I've ever heard to this idea was "Wow, what an awesome life I'm gonna have in a few years then!" Bless you, Lulu.