It's been promised for a while, and here you go :) A mini-meditation podcast for you to download, enjoy and chill out to. As you know, I'm currently in the midst of the Baron Baptiste 40 Day Revolution, and in Week 1 of the program we do a daily 5 minute meditation... so here's a little help along the way!
Of course, you don't need to be doing the Revolution to enjoy the meditation. We can ALL use some meditation time in our days.
Be gentle - it's my first attempt at a podcast :)
Hope you enjoy it xo
Title :
Meditation Podcast
Description : It's been promised for a while, and here you go :) A mini-meditation podcast for you to download, enjoy and chill out to. As you know, ...
Rating :
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