I've decided I will be adding a "Yama of the Month" and then "Niyama of the Month" section to my blog. If you look to your right, you will see February's Yama of the Month: Ahimsa--Nonviolence. My hope is that all those interested will join me in my intention to focus energy on one particular yama or niyama each month during the year of 2009.
If you're not familiar with Yamas and Niyamas, I will be posting more about them in the next week or two.
Hope you enjoy!
Namaste'
Yogadiva